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Prévention

Take these steps to prevent the common cold:

  • Fight germs by washing your hands (link to lung.ca/lung-health/lung-info/germ-control), properly and often, and by covering coughs and sneezes.
  • Keep your immune systems strong by staying in shape, eating well and getting enough sleep. 
  • Stay away from people when you have a cold or they have a cold.

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